healthy child

Growing a Healthy Child

Tuesdays 6:00PM ~ May 3rd – June 7th

DREAM CENTER OF GASTON COUNTY
2782 FAIRVIEW DRIVE
GASTONIA, NC 28052
FREE!

Healthy eating should be about positive choices, focusing on foods that provide the nutrients you need to maintain good health. During the Growing a Healthy Child class you and your child will learn how to make positive choices that will promote better health for the entire family.

Topics will include:

  • Balanced eating from all 5 food groups
  • Feeding a family nutritious meals on a tight budget
  • Picky eaters
  • Serving sizes
  • How to read food labels and much, more more!

Both adults and children grades K – 12 are encouraged to attend. A healthy, balanced meal will be served at 6:00PM for all who are attending class.

Come learn how to keep your family healthy! Register by clicking here!